Category Archives: IMC Fitness
Yoga for Moms & Toddlers!!
BOND WITH YOUR BABY Tuesdays & Thursdays 10:15 – 11:00 AM … Limited space. Reserve a spot for you and your loved one now. …
Filed under IMC Fitness, Yoga
IMC @ Relay for Life
On Saturday, May 16, the American Cancer Society asked IMC to attend their annual Relay for Life event at Morgan Hill Community Park. Lauren (a.k.a. Electra) shared a moving and inspiring speech, and led the several hundred participants in Yoga … Continue reading
Filed under Events, General IMC, Yoga
April 2009 Yoga News
What is Yoga? The Sanskrit word “Yuj” meaning to yoke, join or unite. Yoga joins all aspects of the individual–mind, body and spirit–to achieve enduring health and happiness. Yoga creates balance in the body through aligning the vertebrae, increasing flexibility, … Continue reading
Filed under Newsletters, Yoga
