Category Archives: Uncategorized

A (UPPER) CUT ABOVE THE REST BY ASHLEYCEASER / 28 JULY 2009 / 08:36 AM Imagine a place where you can feel its energy as soon as you walk in. It’s peaceful, but at the same time, the vibe can be … Continue reading →

How deep is your motivation?  When I ask people why they are working out or why they want to defend themselves, the answers they give me are an immediate clues to how long this person is willing to commit themselves … Continue reading →

In this blog I would like to share a poem I found in Bruce Lee’s book “Artist of Life”.  Enjoy. If you think you are beaten, you are. If you think you dare not, you wont. If you like to … Continue reading →

Summer time is coming up quickly and many people have the goal of a “beach body”.  The gyms get packed with members desperately trying to do everything they can to Trim and Sculpt their bodies to fit into their bikinis … Continue reading →

Behind the Sword: Madeline a.k.a. “Green Cheetah”! “Green Cheetah” has been training martial arts at IMC for about 6 months now. She is currently working on getting her stripes for her white belt, to soon progress on to orange belt. … Continue reading →

Many people are constantly talking about “being in shape” or “feeling sexy” or “being more confident and able to defend themselves”.  In their conversations they refer to these topics almost as if this is something that is going to miraculously … Continue reading →

/// August 3-7th /// This will be the COOLEST summer camp around. You don’t want to miss out.  Talk to Takuraba to sign up! …